Health & Lifestyle

7 Veg Recipes From Bengal, Bihar And Odisha That Will Make You Drool

India is a melting pot of various cultures and meals habits. It is just too fascinating to see that each area has its distinctive meals behavior that relies upon a lot on its historical past, geography, economic system and climate. While North India delicacies consists of oodles of ghee and butter of their recipes, coconut, seafood and tangy flavour dominates the meals tradition of South India. Likewise, in case you discover East India, you can see fish (particularly freshwater fish) being staple for all. Almost everybody within the 4 states of Eastern India – Bengal, Bihar, Odisha and Jharkhand – thrive on ‘macher jhol’ and ‘bhaat’.

But in case you assume the cuisines right here revolve round fish, then we afraid, you could be mistaken. Every area of East India has wealthy culinary historical past that’s deep rooted and versatile. Besides fish-based dishes, it additionally gives a variety of vegetarian dishes that may go away you amazed.

We handpicked a number of the hottest vegetarian dishes from West Bengal, Bihar and Odisha that provides you with a sneak peek into the wealthy and in depth vegetarian delicacies of East India.

Veg Cuisine Of East India: 7 Classic Vegetarian Recipes For You:

Litti chokha:

Let’s agree, all of us are nicely conscious of this iconic dish of Bihar. Also in style in Jharkhand, litti chokha defines the state’s meals tradition. It is healthful, has a country flavour and strikes a chord with each Indian palate. We have the recipe of this basic dish so that you can attempt. Click here for the recipe.

Sattu paratha:

Due to its wealthy nutrient profile, sattu is a staple in Bihar and Jharkhand. You will discover folks making numerous recipes with sattu and having fun with year-round. One such in style recipe is sattu paratha. Paratha, made with spicy sattu filling, this dish is a must-try. Click here of the recipe.


A standard Bengali thali is simply not full with out shukto. It is mainly a karela-based bitter sabzi that additionally consists of uncooked banana, aloo, baingan, drumsticks and Bengali bori (waadiyan). Quintessentially, shukto is eaten as the primary side-dish with rice and works as a palate cleanser earlier than getting on with the primary course. Besides, it’s wholesome and lightweight on abdomen. Click here for the recipe.

Dhokar dalna:

Chana dal kebab dunked in a fiery and spicy aloo curry- dhokar dalna spells indulgence. It is one Bengali veg dish that can provide mutton kosha or macher jhol a run for cash. We counsel, attempt it as soon as for a flavourful meal expertise. Click here for the recipe.


Cholar dal:

If you get pleasure from Bengali delicacies, you then positive have come throughout the well-known breakfast combo – luchi and cholar dal. Soft, flaky puri paired with mildly spiced chana dal (with raisins and coconut) make us slurp immediately. Click here for the recipe.

Badi chura:

The delicacies of Odisha leaves you sufficient room for exploration. It is various, in depth and has some distinctive dishes to its credit – badi chura being considered one of them. Fried wadi, crushed and combined with onion, chilli et al makes a crunchy and flavourful side-dish, when paired with dal chawal or pakhala bhata (fermented rice). You even have it as a stand-alone side-dish with steamed rice and ghee. Click here for the recipe.


Dahi Baingan:

Also known as dahi baigana, it’s a bitter facet dish served alongside a conventional Odia thali. It can be known as ‘khatta’. Here, baingan is fried with some fundamental spices and dunked in a raita-like dahi combine. It seems to be very similar to North Indian tadka dahi. Click here for the recipe.

Try these basic vegetarian dishes from all of the areas of Eastern India and do tell us which one you preferred essentially the most.

About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it by way of meals, folks or locations, all she craves for is to know the unknown. A easy aglio olio pasta or daal-chawal and a great film could make her day.

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