Health & Lifestyle

Exclusive: Sidharth Shukla succumbed to heart attack – can smoking, diabetes be possible causes?

New Delhi: Actor Sidharth Shukla died on Thursday (September 2) on the age of 40. A heart attack was reported to be the explanation behind his sudden demise. However, docs on the Cooper Hospital have stated the explanation behind his surprising dying will be established after the put up-mortem. Earlier, actress Mandira Bedi’s director husband Raj Kaushal died due to a cardiac arrest on the age of 49. Gujarati movie actor Amit Mistry additionally succumbed to a heart attack in April this 12 months on the age of 47.

The dying of celebrities who’re of their 40s due to heart attack factors to a bigger development of comparatively youthful folks affected by cardiac arrest. It was earlier believed that heart illness is an issue suffered by senior folks – who’re already weak and sometimes have comorbidities. But not anymore.

Research introduced on the 2019 convention of the American College of Cardiology states that within the United States, 20 p.c of people that have a heart attack are 40 years outdated or youthful; a price that has risen 2 p.c a 12 months for the final 10 years. The examine additionally noticed that younger sufferers with heart assaults are at an analogous threat of dying as in contrast to their older counterparts. The development of lower within the age group affected by cardiovascular illnesses is noticed in different international locations as properly.


Multiple components like smoking, main a sedentary way of life, alcohol consumption, drug abuse, consuming processed meals, being overweight, stress, genetic predisposition can put one prone to creating cardiovascular illnesses.

“The key reasons (for younger adults suffering a heart attack) are alcohol and smoking, irregular sleep, the increasing amount of stress and sedentary lifestyle that promotes less physical activity. All these lifestyle changes are increasing the risk and incidence of chronic diseases such as hypertension and diabetes. All these lifestyle changes are increasing the risk and incidence of chronic diseases such as hypertension and diabetes — we see patients with high cholesterol who are in their 20s or 30s,” says Dr Ashish Agarwal, Cardiologist, Aakash Healthcare.

The rise in Type 2 diabetes and hypertension in youthful folks can also be an alarming signal for his or her heart well being. Type 2 diabetes, which is usually brought on by a sedentary way of life and unhealthy consuming habits, predisposes folks to develop cardiovascular illnesses. Hypertension additionally will increase your possibilities of getting a heart attack.

“Those who have a family history of hypertension or heart issues must start monitoring their health through annual screening from mid-30s,” stated Dr Agarwal.

He additional provides, “Some people may also have a family history of such diseases that increases their risk further. It is wrong to perceive that having a well-built body is a marker of a sound health — people must make healthy choices in terms of food by including green vegetables in their diets, try to avoid alcohol, quit smoking and sleep for at least 7 to 8 hours.”


  • Type 2 diabetes
  • High blood stress
  • High ldl cholesterol
  • Smoking
  • Family historical past of heart problems
  • Obesity
  • Sedentary way of life
  • Excess consumption of processed meals gadgets
  • Stress and nervousness
  • Irregular sleeping sample

Are the key threat components that can lead to the event of cardiovascular illnesses.


COVID-19 pandemic can additionally be an element within the surge of heart assaults in youthful people specifically and folks on the whole.

“It’s true that we are seeing more youngsters with heart attacks these days but remember we are amidst a bad pandemic of COVID-19 and COVID-19 creates cytokines,” says Dr Vivek Jawali, Chief of Cardio Thoracic Vascular Sciences, Fortis Hospitals, Bangalore.

Cytokines are small proteins which can be launched from our cells that assist the physique’s immune and irritation responses. The overproduction of Cytokine can create a Cytokine storm that enables for extra immune cells to be recruited to the location of damage-inflicting irritation that can lead to organ injury.

Dr Jawali shares, “Cytokines can cause easy clotting inside the blood vessels. A lot of youngsters these days get RT-PCR positive with low-grade corona illness and they may due to social reasons hide it and stay in quarantine silently. They may not be managed correctly.”

“Their (cytokine)  inflammatory markers should be checked and if they are high and do not receive anticoagulant medicines in time , in right doses and for the right length of time, they can develop intravascular clotting easily in the heart arteries and get heart attacks or die dramatically,” warns Dr Jawali.

He advises folks, “The message is that patients with high inflammatory markers after COVID infection must be on anti-clotting drugs for 6 to 8 weeks.”

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