Health & Lifestyle

This is why you should replace plastic utensils with metal, glass and copper

Covid-19 has altered the best way we view well being and wellness. Today, specializing in the precise meals, vitamin and boosting immunity now not stays an afterthought. The pandemic has pressured us to pause, rethink and have a holistic method with regards to our general well-being.

While we take note of our well being by maintaining a healthy diet, it is also vital to be conscious of what we eat from and guarantee our cooking, consumption and storage utensils are secure, sustainable and eco-friendly.

While shopper behaviour is altering to help sustainable manufacturers and eco-friendly practices, plastic nonetheless finds dominance in most properties. In truth, our kitchens are replete with plastic jars, containers, utensils, rubbish baggage and so on. and their utilization is rising at an alarming price. A latest survey states that India generates 6,000 tonnes of plastic daily, practically 10,000 tonnes of which matches uncollected. Adding to environmental air pollution, plastic additionally has a detrimental impact on our well being.

Priyanka Kheruka, Brand Head, Borosil Ltd, mentioned, “When food is heated in plastic, it releases phthalates from the plasticisers and as much as 95 per cent of the chemicals are migrated into our food. Fatty foods like meats and cheese are more prone to leaching and when these are microwaved in a plastic container, the phthalates released can directly affect the lungs, kidneys and liver. BPA on the other hand is linked to heart disease and type 2 diabetes.”

“Unlike plastic, glass is free of toxic chemicals and also retains the natural flavour on heating. It’s also environmentally friendly and can be easily decomposed without emitting toxic chemicals. Using airtight glass containers for storage cuts down on the usage of cling wrap to ensure cut fruits and vegetables and leftover food does not rot or absorb the chemicals from harmful materials used for wrapping. Having steel utensils to cook food can also have a positive impact on health. Steel does not erode or leach harmful chemicals during cooking. It’s durable, sustainable, helps in retaining the original flavour and is easy to clean, like glass. Replace plastic bottles with stainless steel ones. There are myriad styles and options available in the market today which come in beautiful designs. There are many brands that offer bottles that are 100 per cent food grade and rust-proof and which help in maintaining the temperature of your drink,” she added.

“Copper utensils are ideal conductors of heat and are hygienic and corrosion-resistant. The advantages of storing water in copper vessels and bottles are many, having a direct impact on the skin while also having a therapeutic effect. There are plenty of materials and metals to choose from when it comes to incorporating healthy cooking habits.”

Being conscious and conscientious of how we make the most of our day by day utensils within the kitchen can go a great distance in boosting good well being for the household, neighborhood and society at giant whereas additionally leaving a optimistic footprint on the setting.

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