Health & Lifestyle

Top self-defence techniques you need to teach your child | The Times of India


Knowing the place to hit is essentially the most crucial step in studying self-defence. The offensive and defensive methods solely are efficient if the adversary is hit on the proper spot. In the start strive to hold issues easy, in order that your child simply learns to goal the knees, groyne, and head. You can teach them knee strikes are notably impactful since they’re troublesome to block. They ought to understand how to goal the attacker’s neck, eyes, ears, and nostril as an element of self-defence.

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