Health & Lifestyle

Watch: How To Make Amla Ki Launji – A Sweet-N-Tangy Amla Pickle For Winters

By now, everyone knows the advantages of getting amla. It is one wholesome fruit that’s loaded with a number of important components and may be thought of a superfood. According to the ebook ‘Historical Dictionary of Indian Food’ by Food Historian KT Achaya, amla (or gooseberry) is without doubt one of the richest sources of vitamin C and has been really useful by “Sushruta” for on a regular basis consumption, throughout “body type and season. Experts suggest this desi superfood can fight off cough, ulcer, and constipation, manage diabetes, cholesterol and more. Consultant nutritionist Rupali Datta further explains that the vitamin C (in amla) is a natural antioxidant that can help prevent free radical damages in the body. “It additionally helps decelerate ageing course of and is required for collagen manufacturing. These assist maintain pores and skin and hair wholesome.”

Also Read: 5 Best Amla Recipes | Indian Gooseberry Recipes | Easy Amla Recipes

Besides being wholesome, the bitter-tangy style of amla makes it fairly a well-liked mouth freshener for all. We love having it as is with some black salt or make yummy murabba with it. Some individuals additionally put together achar with amla. Now, in case you ask us, we have now come throughout various kinds of amle ka achar – every made with distinctive spices and flavours. One such widespread achar recipe is amla ki launji. It is a liquidy sweey and tangy amla chutney that tastes wonderful when paired with roti or paratha.

Considering its reputation, we discovered this amla ki launji recipe shared by meals vlogger Parul on her YouTube channel ‘Cook With Parul’. Let’s check out the recipe.

How To Make Amla Ki Launji | Amla Ki Launji Recipe:

Deseed amla and minimize them in items.

Boil and mash them. Keep apart.

Heat mustard oil in kadhai and add methi, hingi, roasted coriander, kaloji and saunf.

On low flame, stir for some time.

Add the mashed amla and prepare dinner.

Add gud and prepare dinner till it dissolves.

Add haldi powder, Kashmiri purple chilli powder, black pepper, coriander powder, salt, black salt and garam masala.

Cook for some time till you get the specified consistency.

And amla ki launji is prepared in simply no time. The better part is, you may retailer this amla ki launji for as much as 4 months.

Watch The Complete Recipe Video Of Amla Ki Launji Here:

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